Illini players strike a pose through yoga
August 7, 2009 7:28 AM
Allen and several of his Fighting Illini teammates learned those positions and many more during a series of yoga classes they took this summer. The weekly classes were designed to help Illinois players improve their flexibility, balance and core strength.
At times, yoga made two-a-days at Camp Rantoul seem like a day at the beach.
"I didn't know yoga was so tough," Allen said.
espn.com
At times, yoga made two-a-days at Camp Rantoul seem like a day at the beach.
"I didn't know yoga was so tough," Allen said.
espn.com
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