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<blockquote data-quote="FiveStar" data-source="post: 1299248" data-attributes="member: 603998"><p>Are NFL players too big/muscular to be fast and explosive? No. The difference is the base level of athleticism. From videos fletch posted guys were doing explosive lifts. From the numbers he posted guys made athletic gains. The physical competency assessment which identifies weak areas in the body is a great tool he uses to focus extra training. We need players with a higher base level of athleticism, period.</p></blockquote><p></p>
[QUOTE="FiveStar, post: 1299248, member: 603998"] Are NFL players too big/muscular to be fast and explosive? No. The difference is the base level of athleticism. From videos fletch posted guys were doing explosive lifts. From the numbers he posted guys made athletic gains. The physical competency assessment which identifies weak areas in the body is a great tool he uses to focus extra training. We need players with a higher base level of athleticism, period. [/QUOTE]
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