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Mike Epstein out for season with knee injury
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<blockquote data-quote="battle" data-source="post: 1478165" data-attributes="member: 395895"><p>Doesn't answer the short-term Epstein question, but I had ACL surgery in 1987 at Carle Clinic (was not in sports but the surgeon was the team's). My left hamstring, despite nearly daily hamstring curls etc, is much weaker than the right. Therapy is life-long. Aside from rain and arthritis issues, if I take I week off various leg strengthening exercises, the knee pain increases. What really started helping my knee pain, was when I took up running 5 years ago (because now everything is much stronger around the knee and I became diligent). I know the 80s was the stone-ages compared to now, but I always wonder what Dudek and others will face as they get older.</p></blockquote><p></p>
[QUOTE="battle, post: 1478165, member: 395895"] Doesn't answer the short-term Epstein question, but I had ACL surgery in 1987 at Carle Clinic (was not in sports but the surgeon was the team's). My left hamstring, despite nearly daily hamstring curls etc, is much weaker than the right. Therapy is life-long. Aside from rain and arthritis issues, if I take I week off various leg strengthening exercises, the knee pain increases. What really started helping my knee pain, was when I took up running 5 years ago (because now everything is much stronger around the knee and I became diligent). I know the 80s was the stone-ages compared to now, but I always wonder what Dudek and others will face as they get older. [/QUOTE]
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Mike Epstein out for season with knee injury
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