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Sleep Apnea
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<blockquote data-quote="IllinoisssssssVarsity" data-source="post: 1783688" data-attributes="member: 747262"><p>I worked my way to one meal a day. Primary focus is protein and fat, so I eat a lot of meat, and usually have a protein shake. Secondary focus is fiber, veggies, nuts etc. </p><p></p><p>I try to not eat much sugar. </p><p></p><p>Basically to build my meals, I ask what meat am i gonna eat today, and build out front there.</p></blockquote><p></p>
[QUOTE="IllinoisssssssVarsity, post: 1783688, member: 747262"] I worked my way to one meal a day. Primary focus is protein and fat, so I eat a lot of meat, and usually have a protein shake. Secondary focus is fiber, veggies, nuts etc. I try to not eat much sugar. Basically to build my meals, I ask what meat am i gonna eat today, and build out front there. [/QUOTE]
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